£10.00
Basmati Brown Rice stir fried with Kale and Leeks with English Greens and Carrots with Sunflower Seeds, served with a choice of Protein;
- Thyme Roasted Chicken
- Citrus Roasted Plaice
- Lentil Provence Pie
All with POW Omega Verde
Meat:
Thyme Roasted Chicken:
Thyme Roasted Chicken breast served with Basmati Brown Rice stir fried with Kale and Leeks, Brocolli, Garden Peas and Carrots, with Sunflower Seeds
(NF DF GF)
Fish:
Roasted Plaice:
Roasted Citrus Plaice fillets served with Basmati Brown Rice stir fried with Kale and Leeks, Brocolli, Garden Peas and Carrots, with Sunflower Seeds
(NF DF GF) (Allergens: Fish)
Vegetarian / vegan:
Lentil Provence Pie:
Lentil Provence Pie served with Basmati Brown Rice stir fried with Kale and Leeks, Brocolli, Garden Peas and Carrots, with Sunflower Seeds
(VG NF DF GF) (Allergens: Celery)
All boxes served with POW Omega Verde
(VG NF DF GF)
Thyme Roasted Chicken:
Kcal (100g): 170
Salt (100g): 2.81
Fat (100g): 1.15
Of which saturated (100g): 0.36
Carbs (100g): 13.76
Of which Sugars (100g): 7.03
Protein (100g): 26.73
Roasted Plaice:
Kcal (100g): 74
Salt (100g): 3.21
Fat (100g): 1.22
Of which saturated (100g): 0.22
Carbs (100g): 1.13
Of which Sugars (100g): 1.13
Protein (100g): 14.80
Lentil Provence Pie:
Kcal (100g): 84
Salt (100g): 1.13
Fat (100g): 0.97
Of which saturated (100g): 0.32
Carbs (100g): 13.43
Of which Sugars (100g): 8.52
Protein (100g): 3.59
Brown Rice Stir Fried with Leeks and Kale:
Kcal (100g): 146
Salt (100g): 0.8
Fat (100g): 3.84
Of which saturated (100g): 0.64
Carbs (100g): 24.73
Of which Sugars (100g): 1.26
Protein (100g): 4.21
Broccoli, Carrots and Garden Peas with Omega Seeds:
Kcal (100g): 50
Salt (100g): 0.15
Fat (100g): 3.19
Of which saturated (100g): 0.51
Carbs (100g): 2.24
Of which Sugars (100g): 1.46
Protein (100g): 3.14
POW Omega Verde:
Kcal (100g): 349
Salt (100g): 1.49
Fat (100g): 37.96
Of which saturated (100g): 5.50
Carbs (100g): 2.10
Of which Sugars (100g): 0.98
Protein (100g): 2.16